My Parenting Info

How would you feel if you find yourself still trying to get pregnant 18 months from now? Would you wish you had been proactive and taken a more active step in learning about conception?

Getting pregnant is really a numbers game and in any one month, all things being equal you only have a 25%-30% chance of conceiving. That means you have a 75%-70% chance of NOT conceiving talking about the odds not being in your favour!

To compound issues that number drops off significantly if you are over 30. The wise thing to do is to start taking active steps to tilt the chances of conceiving in your favour and some of the things you can do right away include:

1. Lying down for at least 30 min after intercourse to give the sperm a boost in the right direction. Getting up too soon to rush to the bathroom means the sperm have to work harder to swim against gravity to get to their destination.

Want to give them an even further boost? Then put a pillow underneath your bottom and let gravity propel them faster to their destination.

2. Making your virginal environment more conducive for those little swimmers. This means you need to stop using any form of lubrication and that would include store bought lubricants like KY Jelly, petroleum jelly and the lot.

Your main goal is to make the vagina, which tends to be acidic in nature more alkaline. This is because sperm thrives better and survives longer in an alkaline environment as compared to an acidic one.

You also need to stop douching, using scented tampons, vegetable oils and glycerine if you currently use any if these.

By the way saliva is a no go area as well because it kills sperm.

3. Lastly but also most importantly you need to know when your ovulation dates so that you can time intercourse to occur 5 days before and thereafter every 48 hours if you can manage it till you ovulate.

You can also intercourse a day at most 2 days after ovulation. That way you can ensure that you have covered all areas.

We have discussed three big tips for getting pregnant quickly and if you put them to use straight away then you would have improved your chances of getting pregnant quickly.

Unfortunately too many healthy couples leave everything to Mother Nature when trying to have children. The sad reality is that often times, they find themselves waiting for up to 24 month before they conceive.

Anyone who has ever experienced stretch marks has no question as to why someone would seek a stretch mark remedy. The visual impact makes people uncomfortable and they hope to find the best stretch mark cream or stretch mark treatment available. Unfortunately the goal of obtaining a stretch mark remover can be daunting.

What are Stretch Marks and What Causes Them?

Stretch marks happen when skin tissue tears and the dermis breaks down. At first the skin looks sort of purplish, but overtime it turns silver and may get wider and longer. Unfortunately, cover up makeup does not help much. This is one of the most common skin changes during pregnancy.

The causes for stretch marks can vary depending on the person and the situation. Women usually get them during pregnancy. Other reasons for stretch marks could be from too much weight gain and loss. Men often find that gaining or loosing muscle could also cause stretch marks.

Effects?

Stretch marks seem relatively harmless except when it comes to self-esteem. Consider a young man who over-ate, then finally overcame his eating only to discover a nasty visual reminder left behind ” those stretch marks, and no stretch mark remedy in sight (or at least not one of which they’re aware). How discouraging! And how unsupportive of a new healthy lifestyle!

What about Stretch Mark Remover and Home Remedies?

There are hundreds of stretch mark remover creams and stretch mark remedies on the market. One popular product is the use of cocoa butter. Others include vitamin E or lemon juice. These options look good when compared to the $1000 bill for laser surgery stretch mark removal (that’s per session!). However, the effectiveness of these remedies varies from person to person.

Stretch Mark Treatment: Natural Options?

The editors of this web site found an effective stretch mark remover product, called the Skin Roller. This hand held device contains 192 micropoints and can be used by anyone, even pregnant women. This cost effective device is better than commercial creams and safer and than laser surgery. The Derma Roller can also be used to lighten up wrinkles, cellulite, and scars by encouraging the production of collage. Plus, it is safe and FDA approved.

As a health advisor, Linda Robison has experience in skin aging and skin disorders. Get a Free guide to Derma Roller and learn about the derma roller, acne diets, natural treatments for eczema, face exercises, and plastic surgery mistakes at Wrinkle Free Skin Tips.

Find out here in this revealing article the various types of herbal infertility treatments that have been prevalent down the ages and see if they can really do what they claim.

Herbal infertility treatment is very old indeed - in fact it goes back thousands of years. Two of the oldest examples of the uses of herbs for infertility can be found in Indian Ayurveda (even as earlier as 6000 years) and in CTM or Chinese Traditional Medicine. But these two look at infertility differently and there are differences in the way they treat the problem as well. According to Ayurveda, infertility happens when the person’s diet is inadequate, the lifestyle is unhealthy and most importantly, when there are too many toxic elements within the body that are affecting the vital organs. Chinese Taoists however say that infertility is the result of blockages within the body, due to which, there is a problem in the free flow of energy. When there are blockages, it hinders the efficient functioning of the body and one result of this is infertility. And they have not only defined infertility, but they have also found a remedy for this problem. CTM experts say that herbs along with Chinese acupuncture needles when inserted at the right places can unblock the energies and release them, thus aiding the pregnancy process. Uttaravasti in Ayurveda interestingly, is also somewhat similar to this line of treatment.

Here’s one more important fact about herbal infertility treatment. Though herbs are of course very important, but it is necessary to know that they are used not just to remove the symptoms, but to treat the person completely - both in body and in mind. And not only that, the herbs are also able to restore the hormonal balance of the body which often gets disturbed and one result of which is infertility. But when seeking such remedies, do remember that they tend to work better among women with infertility problems. The treatments suggested are often a combination of various ingredients in forms such as tablets, pills, granules and others. In some cases if it is more suitable for the patient, the treatment may also be in the form of a tea. Here are some of the components that form a part of herbal infertility treatment

Black Cohosh Dong Quai Licorice Red Cover blossom Chastetree berry False Unicorn root Wild yam

While there are many herbs that are used, but it can be said that the ones that can improve the fertility to a great extent are Siberian Ginseng, Vitex, Don Quai and Motherwort. And among these, Don Quai seems to be the most effective. Don Quai gives such great results because it can promote the normal functioning of the ovaries and also re-establish the normal cycle in all those women who are victims of infertility.

Other than infertility, there are many women who face another problem and this is the issue of inability to carry the pregnancy even after they have conceived. Yes, in many cases there are miscarriages. This is where the herb Vitex can help because it can boost the level of as many as 3 hormones (LH or Luteinizing hormone, Progesterone and Prolactin) that are responsible for helping the woman conceive, sustain the pregnancy and even for breast milk. Naturally when these hormones are present in the body in good numbers (which is what the herb ensures), it will definitely help. Two other herbs, Wild Yam and Cramp Bark work by keeping the uterus relaxed and this is crucial for avoiding any miscarriage. Loss of immunity is quite often another problem (the most common signs of which are colds and flu’s) that leads to infertility and many of these herbs can prevent this by improving the natural immunity of the human body.

Herbal infertility treatment is a great idea, but this alone may not work. For best results, it has to go together with the holistic approach of treatment. The holistic approach first finds out the real problem and then suggests a remedy that is appropriate for it, and this remedy can be in the form of herbs, Chinese medicines, exercise, diet and lifestyle changes and even acupuncture. Conventional remedies on the other hand just suggest assisted methodologies and thus in most cases they fail. Holistic approach on the other hand is successful in most cases.

Lisa Olson is a medical researcher, certified nutritionist, health consultant and author of the #1 best-selling e-book, Pregnancy Miracle For further information visit: Herbal Infertility Treatment